5 techniques on leaving work behind: WFH edition

Chakameh
6 min readJan 27, 2021

How can we expect our bodies to completely forget about the stressful day we had just by closing the laptop.

Photo by Ekaterina Bolovtsova from Pexels

I work from my kitchen table and the distance between my “office”, where I have my long day of creative work and video calls, to where I prepare and have dinner is only two steps. The distance to my living room where I rewind with a good book or Netflix is a few meters, and…

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Chakameh

Digital Health Leader | Published Author | Health Innovation Strategist